12-week Royal Transformation


Included in this package:

  • initial assessment to determine your goals and fitness level
  • personalized macronutrient plan customized for your body and goals, sent to you via email
  • 12 weeks of macro adjustments as needed based on your progress
  • in-depth guide to tracking macros
  • 12 week customized training split to suit you and your lifestyle, sent to you via email
  • (3) 4-week training blocks designed for hypertrophy, strength and power
  • tutorial videos for each exercise
  • weekly cardio outline
  • weekly check-ins via email
  • 24/7 email access
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This plan will encompass everything you need to make a serious lifestyle change! 

When it comes to getting in shape, training and nutrition go hand-in-hand, and that’s why this package will be the key to achieving all your fitness goals. This package will include a training split to accommodate your personal weekly schedule and a macro-based nutrition plan to ensure your body is getting adequate fuel for activities of daily life while also accounting for the replenishment you’ll need for your workouts.


*click here to learn more about IIFYM*


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